Soccer Shin Guards: Make Sure Yours are the right fit

The right size and style shinguard can keep you safe and help you play well.

Buying soccer shin guards isn't all that hard.  When you find the right fit and style that suits you - you know you've got the right one.

Getting started is simple.  Find a soccer shinguard that fits well around your shin.  The shin guard should start around the ankle, fitting snugly, mold closely to the shin and end somewhere up near the knee.

If you're buying for a younger player, you probably should opt for more protection for the shin. For this reason, the shin guards typically appear "bigger" on younger players.  As players get older, they tend to take their chances with a less protective shin guard that will probably be less awkward and lead to better ball control ... but in dealing with younger players, you're better safe than sorry.

Most shin-guards come with some protective plasting molding or coating on the outside.  This provides a good strong protection.  Occassionally, you can still find the "slip-on" sock-type shinguards, although they seem to be harder to find anymore.  The molded shinguard offers a stronger shell on the front of the leg.

Because most shinguards are held in place with a velcro strap, we highly recommend always wearing a soccer sock with them - even at soccer practice.  The socks will help hold them in place and protect the player.  (They're also good for protecting the shins and legs from nasty burns if the player is sliding).

Shinguards come in a multitude of colors, shapes and styles.  Don't get too carried away - the protection is most important.  Find a pair that's safe, comfortable and affordable.  If you're spending more than $20-$30, you're spending a fortune on shin guards.  Nike makes some designer guards that cost as much as $45, but unless you really need an "air" unit on your shin, you're probably just as safe with a plastic pad.

They're often forgotten, but they're an important part of the uniform.  Most youth leagues won't let the children play without their shin guards, and with good reason.  Many ankle and leg injuries are avoided with a good shin guard - and keep the athletes doing what they love to do - playing soccer.